Books


THE EMPOWERED HEART GUIDEBOOK

A map & method for healing unresolved trauma

 
 

This link will bring you to Amazon, where you can order the regular, softcover version of the book.

If you wish to purchase a special edition gold foiled version, please contact us here on the site.


This GuidEBook is the abridged version of Journey of the Empowered Heart

Many of us struggle with shame, anxiety, addiction, and more. We feel powerless and like we don't have control of our thoughts or emotions.

We're suffering and we're stuck.

Gratefully, there's a way out.

The Empowered Heart Guidebook offers a comprehensive map to navigate the pain residing from emotional and psychological traumas. Through this approach, we can better understand where we're hurting and why.

Then, we can actively resolve the pain and return to a state of presence,

compassion, and empowerment.

Healing isn't easy, but it's possible,

and through these pages, a light-filled path to freedom awaits you.


JOURNEY OF THE EMPOWERED HEART

• A PATHWAY THROUGH SUFFERING AND INTO COMPASSION, CONFIDENCE & HEALING •

 

Although you may struggle with self-judgment and shame, and think of yourself as broken and flawed, that's not who you are. Who you are is the pure, whole, and powerful being within. 

However, because you've likely been through a lot of painful trauma and learned to avoid thinking about it or feeling it, you may have lost track of your wounds and yourself along the way. 

On the Journey of the Empowered Heart, we'll take a clear, safe path inward to understand why you're struggling. Then, through easy and approachable steps, we'll depart the realms of suffering and work towards healing the pain. 

By awakening your inner strength and being more loving and compassionate with yourself, you’ll go from feeling lost and insecure to being united with your true self––present, confident, and empowered in your heart. 

At a time when the world seems hellbent on hate and division, The Journey of the Empowered Heart is a perfectly timed plea for compassion for ourselves and others—even those we disagree with. It’s beautifully written, lucid, challenging, insightful, profound and mature, and it has the power to speak to both the individual and society as a whole.
If, like me, you’re exhausted by the binary, rage-driven cycles of politics, social media, materialism and the rest, then Katie’s book is the chicken soup (or veggie/vegan alternative) your soul needs.
— Shaun Hand (author and musician)

REGISTER TO JOIN KATIE ON THE JOURNEY OF THE EMPOWERED HEART: